Is LEMON BURST MINI COOKIES, LEMON BURST GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Bright citrus flavor, tender crumb, and small bite sized shape characterize product. Texture is slightly crumbly with a soft center; commonly used as snacks, dessert toppings, or party bite sized treats. Customer reviews cite consistent lemon intensity, convenient packaging, frequent repurchasing, and occasional notes about sweetness and fragility during shipping.

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Why it's not GERD friendly

lemon extract
lemon juice concentrate

lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

GLUTEN FREE WHOLE OAT FLOUR, CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, ORGANIC TAPIOCA STARCH, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON EXTRACT, SALT, PURE VANILLA EXTRACT, CREAM OF TARTAR, BAKING SODA (SODIUM BICARBONATE), SUNFLOWER LECITHIN [AN EMULSIFIER], GUM KARAYA, ROSEMARY EXTRACT.

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