No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is LEMON BURST MINI COOKIES, LEMON BURST Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Bright citrus flavor, tender crumb, and small bite sized shape characterize product. Texture is slightly crumbly with a soft center; commonly used as snacks, dessert toppings, or party bite sized treats. Customer reviews cite consistent lemon intensity, convenient packaging, frequent repurchasing, and occasional notes about sweetness and fragility during shipping.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

GLUTEN FREE WHOLE OAT FLOUR, CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, ORGANIC TAPIOCA STARCH, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON EXTRACT, SALT, PURE VANILLA EXTRACT, CREAM OF TARTAR, BAKING SODA (SODIUM BICARBONATE), SUNFLOWER LECITHIN [AN EMULSIFIER], GUM KARAYA, ROSEMARY EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LEMON BURST MINI COOKIES, LEMON BURST is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingDippingCoffee
Low FODMAP? LEMON BURST MINI COOKIES, LEMON BURST | Spoonful