Is LEMON BUTTERMILK FROZEN YOGURT GERD Friendly?
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Why it's not GERD friendly
- lemon essential oil
- citric acid
- cream
- lemon juice
- nonfat milk
lemon essential oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT MILK, CREAM, CANE SUGAR, LEMON JUICE, CULTURED BUTTERMILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L. ACIDOPHILUS, BIFIDUS, LIVING YOGURT CULTURES), TAPIOCA SYRUP, CITRIC ACID, TAPIOCA STARCH, LEMON ESSENTIAL OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →About this product
Frozen Dessert · Frozen