Is LEMON CAESAR DRESSING, LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
parmesan cheese
lemon juice
black pepper
vinegar
garlic
red wine vinegar

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LEMON JUICE, EXTRA-VIRGIN OLIVE OIL, EXPELLER-PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), RED WINE VINEGAR, ANCHOVY, GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID), BLACK PEPPER

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