Is LEMON CAKE DESSERT OASIS PROTEIN BAR, LEMON CAKE Gluten Free?

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Almonds, Tapioca Syrup, White Chocolate (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Sunflower Lecithin, Vanilla), Coconut Oil, Flaxseed, Vegetable Glycerine, Natural Flavors, Coconut Flour, Tapioca Starch, Water, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Citric Acid, Purified Stevia Extract, Sea Salt, Zinc Gluconate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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