Is LEMON CAKE DESSERT OASIS PROTEIN BAR, LEMON CAKE Dairy Free?

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Almonds, Tapioca Syrup, White Chocolate (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Sunflower Lecithin, Vanilla), Coconut Oil, Flaxseed, Vegetable Glycerine, Natural Flavors, Coconut Flour, Tapioca Starch, Water, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Citric Acid, Purified Stevia Extract, Sea Salt, Zinc Gluconate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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