Is lemon cake slices GERD Friendly?
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Why it's not GERD friendly
- citric acid esters of mono
- 3% lemon juice from concentrate
- 8% lemon zest
- citric acid
- milk
- skimmed milk
- sweetened condensed skimmed milk
citric acid esters of mono
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, wheat flour, rapeseed oil, egg, water, glucose-fructose syrup, stabilisers: sorbitols, glycerol, vegetable fats (palm, palm kernel), starch (potato, maize, rice), sweetened condensed skimmed milk (skimmed milk, sugar), acidity regulators: calcium citrates, potassium citrates, citric acid, 0,8% lemon zest, emulsifiers: lecithins, citric acid esters of mono - and diglycerides of fatty acids, polysorbate 60, mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, lactose (milk), raising agents: sodium carbonates, glucono-delta-lactone, flavouring, 0,3% lemon juice from concentrate, thickeners: guar gum, sodium alginate, glucose syrup, preservative: potassium sorbate, salt, gelling agent: agar, egg yolk powder, colour: carotenes, maltodextrin, malted wheat flour, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and soya,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Slice