Is lemon cake GERD Friendly?
Why it's not GERD friendly
- natural lemon flavour
- citric acid esters of mono
- citric acid
- lemon oil
- lemon filling
- gluten free sponge with lemon filling
- milk
natural lemon flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten free sponge with lemon filling and icing INGREDIENTS: Sugar, Rapeseed Oil, Whole Liquid Egg, Maize Starch, Rice Flour, Humectant: Glycerine; Potato Starch, Lemon Filling (2%) Water, Glucose Syrup, Maize Starch, Palm Oil, Rapeseed Oil, Whole Egg Powder, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Acetic Acid, Trisodium Citrate; Lemon Oil, Salt, Colour: Curcumin, Modified Tapioca Starch, Icing Sugar, Water, Palm Fat, Gelatine, Dextrose, Whey Powder (Milk), Emulsifiers: Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Preservative: Potassium Sorbate; Gelling Agent: Agar; Acid: Citric Acid; Raising Agents: Diphosphates, Sodium Carbonates; Natural Lemon Flavour, Preservative: Potassium Sorbate; Thickener: Xanthan Gum; Natural Flavour, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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