Is LEMON CHICKEN TRIANGLES Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

starch
modified food starch

starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

CHICKEN (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, LEMON JUICE, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), ONIONS, WHITE WINE, EGGS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), OLIVE OIL, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM), CHOPPED GARLIC (GARLIC, WATER), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT AND TURMERIC), PARSLEY, BLACK PEPPER, OREGANO, THYME. FILLO INGREDIENTS: FILLO (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOYBEAN OIL, STARCH [CORNSTARCH, TRICALCIUM PHOSPHATE], WHITE DISTILLED VINEGAR, SEA SALT), SOYBEAN OIL, NATURAL FLAVOR.

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