Is LEMON CHICKEN WITH ORZO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured pasteurized nonfat milk
  • sheep's milk
  • dried whey
  • yogurt
  • yogurt lemon sauce
  • cheese cultures
  • +1 more

cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

ORZO VEGETABLE MIX (COOKED ORZO [WATER, WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ZUCCHINI, CARROTS, FETA CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, RENNET], TOMATOES, SOYBEAN OIL), YOGURT LEMON SAUCE (WATER, YOGURT [CULTURED PASTEURIZED NONFAT MILK, MODIFIED FOOD STARCH, GELATIN], COOKING WINE [WINE, SALT], HONEY, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION}, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING], SOY LECITHIN, LEMON JUICE CONCENTRATE, SPICES, LEMON OIL), COOKED ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).

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About this product

Poultry · Frozen

Flavor
CitrusSavorySalty
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go