Is LEMON COOKIES Vegan?
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Ingredients
ORGANIC SUGAR, ORGANIC WHITE RICE FLOUR, VEGETABLE OIL SPREAD (VEGETABLE OILS [PALM FRUIT, CANOLA, OLIVE], WATER, EVAPORATED SEA SALT, LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT [COLOR]), ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, WATER, ORGANIC TAPIOCA STARCH, LEMON JUICE, LEMON EXTRACT, ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), ORGANIC CORNSTARCH, VANILLA EXTRACT, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), SODIUM BICARBONATE, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.