Is Lemon & Coriander Cous Cous Vegan?

Ingredients

COUS COUS (90%) (Durum Wheat Semolina), Maize Maltodextrin, Flavourings, Rapeseed Oil and/or Sunflower Oil, CORIANDER (1%), Salt, LEMON JUICE (0.5%), Lemon Peel, Colour: Curcumin Extract; Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and sulphites. DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavourings or preservatives NUTRITIO TYPICAL (made u Energy Fat of whic Carbol of wh Fibre Prot Salt ST If y

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Granule, Dried