Is LEMON CREAM GRISBI BISCUITS WITH LEMON FILLING, LEMON CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon
in the cream
concentrated lemon juice
from milk
whole milk powder

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WHOLE MILK POWDER, GLUCOSE SYRUP, EGGS, WHEAT STARCH, CORN STARCH, BUTTER (FROM MILK), EGG YOLK POWDER, WHEY POWDER, CONCENTRATED LEMON JUICE (1%) IN THE CREAM, EMULSIFIER: SUNFLOWER LECITHIN, MALTODEXTRIN, SALT, LEAVENING: SODIUM AND AMMONIUM CARBONATES, NATURAL FLAVORS (LEMON AND VANILLA).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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