Is LEMON CREME PROTEIN WAFERS, LEMON CREME Gluten Free?
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Ingredients
INGREDIENTS: DAIRY PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE). WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE. REDUCED IRON, NIACINAMIDE. THIAMIN), HYDROLYZED GELATIN, MODIFIED PALM AND PALM KERNEL ON, SUGAR, NATURAL AND ARTIFICIAL FLAVOR. COCOA BUTTER. NONFAT DRY MILK, COCOA FUOR, FRUCTOSE, SOY LECITHIN, MILK FAT, PEA PROTEIN ISOLATE, SOY FLOUR, WATER, SUNFLOWER OIL, SALT. SODIUM BICARBONATE. SUCRALOSE (NON-NUTRITIVE SWEETENER), NATURAL COLOR CORN FLOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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