Is LEMON CREME PROTEIN WAFERS, LEMON CREME Vegan?
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Ingredients
INGREDIENTS: DAIRY PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE). WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE. REDUCED IRON, NIACINAMIDE. THIAMIN), HYDROLYZED GELATIN, MODIFIED PALM AND PALM KERNEL ON, SUGAR, NATURAL AND ARTIFICIAL FLAVOR. COCOA BUTTER. NONFAT DRY MILK, COCOA FUOR, FRUCTOSE, SOY LECITHIN, MILK FAT, PEA PROTEIN ISOLATE, SOY FLOUR, WATER, SUNFLOWER OIL, SALT. SODIUM BICARBONATE. SUCRALOSE (NON-NUTRITIVE SWEETENER), NATURAL COLOR CORN FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.