Is LEMON CRUNCH ICE CREAM CAKE, LEMON CRUNCH Vegan?
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Ingredients
ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80), LEMON VARIEGATE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO COLOR, YELLOW 5), LEMON GLAZE (SUGAR, WATER, GLUCOSE SYRUP, LEMON JUICE FROM CONCENTRATE, THICKENING AGENTS (PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, COLORS (TITANIUM DIOXIDE, CURCUMIN), ARTIFICIAL FLAVOR), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, ANNATTO COLOR), LEMON BASE (SUGAR, WATER, CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON EXTRACT), VANILLA CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, 2% OR LESS: SALT, BAKING SODA, ARTIFICIAL FLAVORS, SOY LECITHIN), SOYBEAN & COCONUT OILS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.