Is LEMON CRUNCH ICE CREAM CAKE, LEMON CRUNCH Vegetarian?
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Ingredients
ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80), LEMON VARIEGATE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO COLOR, YELLOW 5), LEMON GLAZE (SUGAR, WATER, GLUCOSE SYRUP, LEMON JUICE FROM CONCENTRATE, THICKENING AGENTS (PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, COLORS (TITANIUM DIOXIDE, CURCUMIN), ARTIFICIAL FLAVOR), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, ANNATTO COLOR), LEMON BASE (SUGAR, WATER, CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON EXTRACT), VANILLA CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, 2% OR LESS: SALT, BAKING SODA, ARTIFICIAL FLAVORS, SOY LECITHIN), SOYBEAN & COCONUT OILS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.