Is LEMON CUPCAKES, LEMON CAKE WITH LEMON ICING Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- vital wheat gluten
- enriched bleached flour
- natural and artificial flavors
- natural flavors
- artificial and natural flavors
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), B-CAROTENE (FOR COLOR), CORN SYRUP, LEMON PEEL, LEMON PUREE (LEMON JUICE CONCENTRATE, LEMON PULP CELLS, LEMON OIL), SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), YELLOW 5, CITRIC ACID, DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, LEMON OIL, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, YELLOW 5, SORBITOL, METHYLCELLULOSE. DISC: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, HYDROGENATED VEGETABLE FAT [COCONUT AND/OR PALM KERNEL], NONFAT DRY MILK, GUM ARABIC, SORBITOL, CALCIUM CARBONATE, SOY LECITHIN, TITANIUM DIOXIDE [FOR COLOR], NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT, YELLOW 5 LAKE). CHIPS: SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVORS, SOYBEAN OIL, TURMERIC (FOR COLOR), B-CAROTENE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece