Is LEMON DELIGHT FLAVORED HIGH PROTEIN BAR, LEMON DELIGHT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Description

The lemon delight flavored high protein bar by thinkThin is a post-workout energy snack that is high in protein and does not contain any sugar. It is also gluten-free and made with non-GMO soy protein isolate. With its focus on providing a nutritious and protein-rich option, thinkThin ensures that its bars are not genetically engineered. Though no specific information about customer feedback is provided, it can be inferred that this product is appreciated for its protein content and absence of sugar.

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Why it's not alpha-gal friendly

calcium caseinate
whey protein concentrate
whey protein isolate
glycerin
natural flavor

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey protein concentrate

whey protein isolate

glycerin

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Maltitol, Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Almonds, Sunflower Oil, Water, Natural Flavor, Sunflower Lecithin, Sea Salt, Ascorbic Acid, Citric Acid, Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Citric Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.