Is Lemon Drizzle Square Alpha-Gal Friendly?

Ingredients

Chicory root extract, wheat flour, lemon flavour pieces (palm fat, sugar, whole milk powder, potato starch, chicory root extract, skimmed milk powder, emulsifier (sunflower lecithin), acid (citric acid), flavouring, colour (lutein)), vegetable fats and oils (palm, sunflower), fructose, wheat fibre, sugar, humectant (glycerol), water, egg white powder, whole milk powder, potato starch, raising agents (diphosphates, sodium bicarbonate), salt, acids (malic acid, citric acid), skimmed milk powder, flavourings, thickeners (xanthan gum, locust bean gum), fully hydrogenated palm oil, emulsifier (sunflower lecithin), colour (lutein), antioxidant (tocopherol-rich extract).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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