Is Lemon Drizzle Square Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicory root extract, wheat flour, lemon flavour pieces (palm fat, sugar, whole milk powder, potato starch, chicory root extract, skimmed milk powder, emulsifier (sunflower lecithin), acid (citric acid), flavouring, colour (lutein)), vegetable fats and oils (palm, sunflower), fructose, wheat fibre, sugar, humectant (glycerol), water, egg white powder, whole milk powder, potato starch, raising agents (diphosphates, sodium bicarbonate), salt, acids (malic acid, citric acid), skimmed milk powder, flavourings, thickeners (xanthan gum, locust bean gum), fully hydrogenated palm oil, emulsifier (sunflower lecithin), colour (lutein), antioxidant (tocopherol-rich extract).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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