Is LEMON FIBER BARS, LEMON Vegan?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, LEMON FLAVORED PIECES (SUGAR, PALM AND/OR PALM KERNEL OIL, WHEAT FLOUR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOY LECITHIN, COLOR [YELLOW #5 LAKE]), FRUCTOSE, SUGAR CANE FIBER, LEMON FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK POWDER, YOGURT POWDER, NATURAL FLAVOR, SOY LECITHIN, LACTIC ACID, SALT, COLOR [YELLOW #5 LAKE]), PALM OIL, GLYCERIN, CANOLA OIL, DRIED EGG WHITES, SKIM MILK POWDER, MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, SALT, CITRIC ACID, SOY LECITHIN, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.