Is Lemon & Garlic Pacific White Shrimp With A Zesty Lemon And Garlic Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- lemon peel
- lemon juice
- garlic paste
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SAUCE (WATER, LEMON JUICE, GARLIC, OLIVE OIL, BUTTER (MILK), WHITE WINE (CONTAINS SULPHITES), SUGAR, GARLIC PASTE (GARLIC, OLIVE OIL), SALT, LEMON PEEL (CONTAINS WATER, CITRIC ACID), DRIED ONION, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED RED BELL PEPPERS, NATURAL FLAVOUR, SPICES, POTASSIUM SORBATE, DRIED PARSLEY, SPICE EXTRACT, LEMON OIL, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lemon & Garlic Pacific White Shrimp With A Zesty Lemon And Garlic Sauce is available at 4 retailers
About this product
Seafood · Frozen