Is LEMON GINGER FLAVORED IMMUNITY BALANCED ELECTROLYTE BOOST, LEMON GINGER Vegetarian?

Ingredients

LEMON JUICE POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), SODIUM CITRATE, CANE SUGAR, MAGNESIUM GLUCONATE, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, CALCIUM ASCORBATE, GINGER EXTRACT, ZINC GLUCONATE, MONK FRUIT EXTRACT, SALT, NATURAL FLAVORS, PYRIDOXINE HCL (VITAMIN B6), ERGOCALCIFEROL (VITAMIN D2), TURMERIC EXTRACT, BETA-CAROTENE (VITAMIN A, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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