Is LEMON GRASS HABANERO WAY MORE THAN BARBECUE SAUCE, LEMON GRASS HABANERO Vegan?


Ingredients
WATER, ORGANIC YELLOW MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES), ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC BROWN SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC LEMON GRASS, ORGANIC GARLIC, ORGANIC GUM ACACIA, ORGANIC GUAR GUM, ORGANIC HABANERO PEPPER
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


