Is LEMON GREEK NONFAT YOGURT, LEMON Vegan?
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Why it's not vegan
- cultured pasteurized skim milk
- acidophilus
- natural flavor
cultured pasteurized skim milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, LEMON JUICE CONCENTRATE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CHLORIDE, TURMERIC (COLOR). CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDINGS. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Pouch