Is LEMON & HERB CHICKEN PASTA Vegetarian?
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Why it's not vegetarian
- white chicken meat
- chicken breast meat with rib meat
- natural chicken flavoring
- cooked chicken & chicken fat
- chicken stock
- calcium stearate
- natural flavors
white chicken meat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE WHEAT PASTA (WATER, [WHOLE GRAIN DURUM WHEAT FLOUR]), WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), LEMON THYME BUTTER SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MATODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL),BABY SPINACH, ZUCCHINI, SNAP PEAS, CARROT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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