Is LEMON HUMMUS, LEMON Vegetarian?
Description
Bright citrus notes and smooth, creamy texture characterize this spread, making it suitable for dipping, spreading on sandwiches, or pairing with vegetables and crackers. Reviewers commonly note a pronounced lemon tang and consistent creaminess; some describe it as too tart or thin, while others appreciate its lively, versatile flavor profile.
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Description
Bright citrus notes and smooth, creamy texture characterize this spread, making it suitable for dipping, spreading on sandwiches, or pairing with vegetables and crackers. Reviewers commonly note a pronounced lemon tang and consistent creaminess; some describe it as too tart or thin, while others appreciate its lively, versatile flavor profile.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Tahini (Ground Sesame), Expeller Pressed Canola Oil, Water, Lemon Juice Concentrate, Sea Salt, Citric Acid, Dehydrated Garlic, Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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