Is lemon ice cream sandwich Gluten Free?
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Ingredients
INGREDIENTS: LEMON FLAVORED COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, INVERT SUGAR, MODIFIED PALM OIL, LIQUID WHOLE EGGS, NATURAL FLAVOR, SALT, BAKING SODA (LEAVENING), CURCUMIN (COLOR). LEMON ICE CREAM: MILK, CREAM, SUGAR, WATER, WHEY, CORN SYRUP SOLIDS, BUTTERMILK POWDER, NATURAL FLAVOR, LEMON OIL, WHEY PROTEIN CONCENTRATE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, NONFAT DRY MILK, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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