Is LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM, LEMON BAR GERD Friendly?
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Why it's not GERD friendly
- lemon bar pieces
- lemon oil
- 2% of citric acid
- lemon juice concentrate
- cream
- sweet cream buttermilk
- lemon flavor base
lemon bar pieces
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET CREAM BUTTERMILK, CREAM, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCNUT OIL, MONO & DIGLYCERIDES, SOY LECTHIN, SALT), LEMON BAR PIECES (WHEAT FLOUR, SUGAR, MARGARINE [PALM OIL, WATER, SOYNEAN OIL, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, SOY LECTHIN], BROWN SUGAR, PASTEURIZED EGGS, WATER, FRUCTOSE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], TURMERIC EXTRACT [COLOR], LEMON OIL, SALT, NATURAL FLAVOR, CORNSTARCH), LEMON FLAVOR BASE (CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT [COLORS], XANTHAN GUM), GRAHAM CRUNCH (GRAHAM CRUNCH [ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE, SALT, SODIUM RIBOFLAVIN, FOLIC ACID}, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR], COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID), WHEY, CONTAINS LESS THAN 2% OF CITRIC ACID, CAROB BEAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen