Is LEMON ICED TEA LIGHT LOW CALORIE DRINK MIX, LEMON ICED TEA Dairy Free?

Ingredients

CITRIC ACID, INSTANT TEA, CORN SYRUP SOLIDS*, MALTODEXTRIN*, ASPARTAME**, CONTAINS LESS THAN 2% OF: ACESULFAME POTASSIUM, MODIFIED CORNSTARCH, DEXTRIN, TRICALCIUM PHOSPHATE, YELLOW 6, NATURAL FLAVOR, RED 40, ARTIFICIAL COLOR, YELLOW 5, BLUE 1, SILICON DIOXIDE (TO PREVENT CAKING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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