Is LEMON LIME ORGANIC HYDRATE LOW CALORIE FITNESS BEVERAGE, LEMON LIME Dairy Free?
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Ingredients
Filtered Water, Organic Coconut Water, Organic Maca, Organic Ginseng, Organic Manuka Honey, Organic Maqui Berries, Organic Lemon Juice Concentrate, Organic Agave, Organic Amla Fruit, Organic Vegetable Glycerin, Organic Lemon Flavor, Organic Lime and Natural Flavors from Non-GMO Plants, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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