Is Lemon Lime Organic Hydration Drink Dairy Free?

Ingredients

filtered water, organic coconut water from conc., organic erythritol, citric acid, organic fruit juice (for color), organic flavor, magnesium citrate, sea salt, ascorbic acid (vit. C), potassium citrate, organic stevia (reb-a), d-alpha tocopheryl acetate (vit. E), retinyl palmitate (vit. A), zinc sulfate, organic elderberry powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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