Is Lemon/lime sherbert Gluten Free?
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Ingredients
Skim Milk, Water, Sugar, Con Syrup, High Fructose Corn Syrup, Cream, Stabilizer (Mono & Diglycerides. Guar Gum, Cellulose Gum, Carrageenan), Natural Lemon Flavor (Water, Sugar, Citric Acid, Xanthan Gum, Certified Food Color (FD&C Yellow #5), Natural Lime Flavor (Water, Sugar, Citric Acid, Modified Com Starch, Certified Food Colors (FD&C Yellow #5, Blue #1), Xanthan Gum, Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.