Is Lemon Mascarpone Cheesecake Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (Sugar, Dextrose), Milk, Enriched Wheat Flour (Contains Barley), Liquid Whole Egg, Soybean Oil Margarine, Soybean Oil, Water, Palm Oil, Corn Starch, Skim Milk Powder, Natural Flavour, Salt, Citric Acid, Tapioca Starch, Soy Flour, Sodium Bicarbonate, Bacterial Culture, Whey, Xanthan Gum, Guar Gum, Wheat Starch, Vital Wheat Gluten, Sodium Phosphate, Soy Lecithin, Carob Bean Gum, Turmeric, Polysorbate 60, Annatto, Sorbitan Monostearate, Beta-carotene
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Lemon Mascarpone Cheesecake Bar is available at 1 retailer
About this product
Snack · Bar