Is LEMON MERINGUE FLAVORED GREEK 100 CALORIES LOW FAT YOGURT MOUSSE, LEMON MERINGUE GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- pasteurized grade a nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW FAT YOGURT (PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NATURAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], ACESULFAME POTASSIUM, SUCRALOSE), FRUIT BLEND (FRUCTOSE, WATER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, SODIUM CITRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ANNATTO AND TURMERIC OLEORESIN [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3, CITRIC ACID), NITROGEN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable


