Is LEMON MERINGUE PIE FLAVORED PROTEIN BAR, LEMON MERINGUE PIE Dairy Free?

Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides (Prebiotic Fibers Derived From Plant Sources), Glycerine, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Almonds, Palm Oil (Sustainably Sourced), Cocoa Butter, Natural Flavor, Salt, Erythritol, Citric Acid, Water, Monk Fruit, Stevia Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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