Is LEMON MERINGUE PIE, LEMON MERINGUE GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice concentrate
- lemon pulp cells
- citric acid
- apple cider vinegar
- nonfat milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, NONFAT MILK, FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), CITRIC ACID, LEMON PULP CELLS, SALT, DEXTROSE, CORNSTARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, AGAR, LEMON OIL, SODIUM CITRATE, SODIUM PHOSPHATE (PRESERVATIVE), POTASSIUM BITARTRATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), APPLE CIDER VINEGAR, PRESERVED WITH SORBIC ACID AND CALCIUM PROPIONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Whole