Is LEMON MISO SHRIMP & SCALLOPS Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • red miso paste
  • soy sauce
  • soybeans
  • soybean oil

red miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SHRIMP, SCALLOPS, BUTTER, CORN SYRUP, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI SPORES), FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEPPER, LEMON OIL, LEMON PEEL, PARSLEY, SALT, SHALLOTS, SUGAR, WATER, WHITE PEPPER.

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About this product

Seafood · Unknown

Flavor
SavoryCitrusButteryUmami
Texture
CreamyOily
Commonly used for
Meal PrepSide Dish