Is Lemon Nutrition Bars - 5ct - Good & Gather™ Vegetarian?
Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
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Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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