Is Lemon Nutrition Bars - 5ct - Good & Gather™ Dairy Free?
Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
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Description
Bright lemon flavor balances sweet and tart notes; texture is tender, moist cake with a thin glazed top and soft crumb. Commonly eaten as a grab-and-go snack, afternoon treat, or paired with coffee or tea. Reviewers note consistent lemon taste and moistness, occasional comments about sweetness level and portion size.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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