Is LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES, LEMON & ORANGE Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA (PRESERVATIVE, ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF WATER, CORN STARCH, PALM KERNEL OIL, PALM OIL, LEMON JUICE CONCENTRATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), VEGETABLE OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), YELLOW 6 LAKE, YELLOW 5 LAKE, NONFAT MILK, SOY LECITHIN (EMULSIFIER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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