Is LEMON, ORANGE, STRAWBERRY, CHERRY ORGANIC FRUIT CHEWS, LEMON, ORANGE, STRAWBERRY, CHERRY Low FODMAP?
Description
Distinct lemon, orange, strawberry and cherry flavors offer bright, fruit forward profiles. The chews are soft, pliable and slightly springy, yielding easily without crumbling. Used as portable snacks, lunchbox additions or candy dish treats. Reviewers report consistent flavor, convenient packaging and occasional stickiness in warm conditions and broad age appeal.
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Description
Distinct lemon, orange, strawberry and cherry flavors offer bright, fruit forward profiles. The chews are soft, pliable and slightly springy, yielding easily without crumbling. Used as portable snacks, lunchbox additions or candy dish treats. Reviewers report consistent flavor, convenient packaging and occasional stickiness in warm conditions and broad age appeal.
Ingredients
Organic Rice Syrup, Organic Cane Sugar, Organic Palm Oil, Organic Natural Flavors, Citric Acid, Organic Sunflower Lecithin, Colored from Organic Concentrates (Carrot, Blackcurrant), Organic Turmeric (Color), Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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