Is LEMON PEPPER AIR FRYER SEASONED COATING MIX, LEMON PEPPER Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

lemon pepper seasoning

lemon pepper seasoning

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YELLOW CORN FLOUR, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), PALM OIL, SALT, LEMON PEPPER SEASONING (SALT, SPICES, DRIED CANE SUGAR, DRIED GARLIC, DRIED ONION, DRIED LEMON PEEL, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF TURMERIC), SPICES, CITRIC ACID, NATURAL LEMON OIL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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