Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.

Ingredients

Sole Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Rice, Wheat), Seasonings (Spices, Onion, Garlic, Citric Acid), Modified Corn Starch, Natural Lemon Flavour, Sugar, Salt, Sodium Phosphate (To Retain Moisture), Caramel (Colour), Contains: Sole (Fish), Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER | Spoonful