Is LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER Vegan?
Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
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Why it's not vegan
- fish
- sole
- sole fish fillets
- natural lemon flavour
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sole Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Rice, Wheat), Seasonings (Spices, Onion, Garlic, Citric Acid), Modified Corn Starch, Natural Lemon Flavour, Sugar, Salt, Sodium Phosphate (To Retain Moisture), Caramel (Colour), Contains: Sole (Fish), Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER is available at 3 retailers
About this product
Seafood · Piece, Frozen