Is LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER Vegetarian?
Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
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Why it's not vegetarian
- fish
- sole
- sole fish fillets
- natural lemon flavour
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sole Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Rice, Wheat), Seasonings (Spices, Onion, Garlic, Citric Acid), Modified Corn Starch, Natural Lemon Flavour, Sugar, Salt, Sodium Phosphate (To Retain Moisture), Caramel (Colour), Contains: Sole (Fish), Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER is available at 3 retailers
About this product
Seafood · Piece, Frozen