Is LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER Wheat Free?
Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
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Why it's not wheat free
- toasted wheat crumbs
- wheat
- flour
toasted wheat crumbs
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp coating yields a golden, crunchy exterior while the fillets remain tender and flaky; bright citrus-pepper seasoning provides a zesty, peppery finish. Commonly used for quick weeknight dinners, sandwiches, or salads; reviewers praise easy preparation and consistent flavor, with occasional comments about uneven breading or stronger seasoning than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sole Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Rice, Wheat), Seasonings (Spices, Onion, Garlic, Citric Acid), Modified Corn Starch, Natural Lemon Flavour, Sugar, Salt, Sodium Phosphate (To Retain Moisture), Caramel (Colour), Contains: Sole (Fish), Wheat
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Often paired with Wheat Free
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Where to buy
LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER is available at 3 retailers
About this product
Seafood · Piece, Frozen