Is Lemon Perfect Organic Dragon Fruit Mango Cold-Pressed Lemon Water Low FODMAP?

Description
Bright citrus tang combined with tropical sweetness and subtle floral notes gives a lively, lightly pulpy mouthfeel; users commonly drink it chilled as a refreshment, mixer, or post-exercise beverage. Consumer reviews often note consistent refreshment, convenient portability, pleasant balance of tart and sweet, and occasional variation in sweetness between batches.

Description
Bright citrus tang combined with tropical sweetness and subtle floral notes gives a lively, lightly pulpy mouthfeel; users commonly drink it chilled as a refreshment, mixer, or post-exercise beverage. Consumer reviews often note consistent refreshment, convenient portability, pleasant balance of tart and sweet, and occasional variation in sweetness between batches.
Ingredients
Triple-filtered Water, Organic Cold-pressed Lemon Juice, Organic Erythritol, Organic Flavors, Vitamin C (Ascorbic Acid), Organic Stevia Leaf Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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