Is LEMON PIE, LEMON Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL AND FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS T5HAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, FRACTIONAL PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SALT, DEXTROSE, CITRIC ACID, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, TOCOPHEROLS), CORNSTARCH, SODIUM CITRATE, VEGETABLE SHORTENING (PALM OIL, FRACTIONAL PALM OIL, SOY LECITHIN), WHEAT FL;OUR, DRIED EXTRACT OF MALTED BARLEY, CORN SYRUP SOLIDS, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR-AGAR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), MONO- AND DIGLYCERIDES, SORBITAN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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